$33
If badass female characters in fantasy books motivate you to get into the gym and be the best version of yourself physically and mentally, my Valkyrie Training Gym Program is for you!
A downloadable PDF that outlines a 4x weekly lifting gym program, as well as other helpful tips and tricks to help you reach your goals!
This program for beginners in the gym, as well as gym goers that are more familiar in a gym environment and want to up intensity in their exercises.
If you are interested in Nutrition Coaching or 1:1 Coaching with 24/7 access to me as your coach and weekly check-ins, please fill out the "1:1 Coaching" application!